For Individuals

Change isn’t easy. It takes time.  
Wherever you are in your process, We are here to help.

Growth looks different for different people.  In our discussions, you will raise your awareness, define better choices and commit to what matters. You will also face the discomfort of what’s not working. Together we will use a heart and science based approach to navigate your challenges. Over time, your growing EQ will transform your life.

Many different packages are available and payment is on a sliding scale. Below is an outline of what to expect. Please contact us for more information.

more connected, effective and resilient. Here's how.

SESSIONS ARE TYPICALLY 60 - 90 MIN. DISCOUNTED PACKAGES AVAILABLE. AREAS OF FOCUS INCLUDE:

Emotional and Behavioral Awareness
Navigating Emotions
Resilience and Stress Management
Work/Life Balance
(Re)connecting with Purpose

Transformation is in your hands.

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