Technology
HeartMath®’s biometric technology monitors your heart rate variability to provide a real time physiological look at your wellbeing. Learning and practicing HeartMath’s techniques through Appleseed EQ workshop/coaching is a powerful way to shift emotions in the short term and over the long term set a baseline of increased emotional wellbeing.
Inner Balance™
A heart rate variability monitor syncs with your phone for individual feedback. With the Inner Balance app you can:
- gain insight into your shifting moods.
- enhance your mental clarity.
- increase your energy and resilience.
Discover more about HeartMath and other credentials.
emWave® Pro
A heart rate variability monitor syncs with a computer for multiple users.
All the benefits of the Inner Balance, plus this additional software:
- Inneractive Games
- Emotion Visualizer
- Coherence Coach
To discover more about HeartMath click here.
